I have been getting so many visits from Pinterest pins! I am listening and you all want more Latin food and more gluten free meals. You are going to get it. The family and I are traveling to Miami, Florida for vacation but I will be back and blogging again the second week of June. I am going to have lots of yummy new recipes so stay tuned!
Enjoy!
Meghan
We are all busy. Work, school, family, homes... the list goes on and on. Often sitting down for a home cooked meal gets put off for something easily pickup at a drive thru window or thrown in the microwave. At Meal Planning for Families we are striving to make cooking every night easy and fun. With simple meals and easy recipes. Each week adding more freezer meals, crock pot favorites and pantry raid meals. Making meals at home is healthy, fast, cheap and fun.
Saturday, May 11, 2013
Thursday, April 11, 2013
Italian stuffed chicken
4 Boneless skinless chicken breasts - trimmed and butterflied
Salt and pepper
12 slices uncured pepperoni (or substitute any cured Italian meat)
4 slices provolone cheese
1 cup Italian breadcrumbs
1/4 cup grated Parmesan cheese
1 Tbsp olive oil
1 14oz can crushed tomatoes
3 fresh basil leaves - thinly sliced
Preheat oven to 400 degrees. Cover a baking sheet with foil and spray with non-stick spray.
Trim fat from chicken and butterfly by slicing about 2/3 of the way through the center of the chicken and laying flat.
Season inside of chicken with salt and pepper then lay 3 slices of pepperoni and 1 slice of cheese on the bottom of each breast. Flip top back over and give a little squeeze to hold it together then place on baking sheet.
In a small bowl combine breadcrumbs, cheese and oil and stir to combine.
Top each chicken breast with 1/4 of the breadcrumb mixture and pat down to compress.
Bake in pre-heated oven for 20 minutes or until chicken is no longer pink.
While chicken is cooking - Add crushed tomatoes and basil to a small pot and bring to heat through.
Once chicken is cooked spread 1/4 of the tomato sauce on each plate and top with the chicken. Serve with buttered herb pasta and bread.
Enjoy!
Wednesday, April 10, 2013
Navy bean soup
This soup tastes and looks like it cooked all day but really it is on the table in about 30 minutes with the help of canned (or jarred) navy beans. Similar in ingredients to split pea soup I often make them at the same time since some people in our house don't like "green soup". This one freezes great too!
Navy Bean and Ham Soup
Ingredients
2 Tbsp olive oil
1 medium onion - chopped (about 1 cup)
3 carrots - chopped (about 1 cup)
3 celery stalks - chopped (about 1 cup)
4 cups chicken stock
3 14 oz cans of navy beans - drained and rinsed and one can mashed
2 cups chopped ham
1 Tbsp granulated garlic
Salt and pepper
Heat oil in a heavy bottomed pan over medium heat then add in onion, carrot and celery and saute until softened. About 5-7 minutes.
While the vegetables are cooking - drain and rinse the beans. Empty one can into a bowl and mash fully using a fork or potato masher. This helps to thicken the soup and give it the "cooked all day taste".
Carefully pour stock into the vegetable mixture, then add beans and mashed beans, ham, garlic, salt and pepper.
Allow to come to a boil and lower heat to a simmer. Simmer for 20 minutes until slightly thickened.
Enjoy!
Tuesday, April 9, 2013
Split pea soup
Split Pea Soup with Ham
Ingredients-
1 pound dried split peas
1 meaty ham bone - or 2 ham hocks
6 cups chicken stock
1 large onion chopped (about 1 1/2 cups)
4 carrots chopped (about 1 1/2 cups)
4 celery stalks chopped (about 1 1/2 cups)
2 Tbsp granulated garlic
1 Tbsp marjoram
Salt to taste
Fresh ground pepper
Place ham bone, split peas and chicken stock in a large pot and bring to a slow boil. Cover and reduce heat to simmer for 1 hour.
Remove ham bone from broth and add in vegetables, garlic and marjoram. Pull meat from the bone, chop if needed and add back to the pot.
Bring back up to a simmer and cook for 1 hour, adding water if needed in 1/2 cup portions.
Taste and add salt if needed.
Serve pipping hot and top with ground pepper.
Enjoy!
Monday, April 8, 2013
Pecan and Blue Cheese Salad
1 head green leaf lettuce - washed and torn or chopped into bite size pieces
1/2 cup toasted pecans - roughly chopped
1/2 cup dried cranberries
6-8 oz blue cheese crumbles
Toss together in a salad bowl.
I like this salad with olive oil and balsamic vinegar or buttermilk ranch dressing, but it would be equally good with blue cheese or Italian.
Try topping with grilled chicken or shrimp for a quick and easy lunch salad.
Enjoy!
Saturday, March 30, 2013
Corned beef and potato hash
Left over corned beef?
Hash makes a great breakfast. Simply chop your corned beef and boiled potatoes (and carrots and cabbage if you like).
Melt 1 Tbsp of butter in a frying pan over medium heat. Place corned beef and potatoes in a single layer over melted butter. Allow to cook for 3-4 minutes until slightly browned on bottom then flip and cook an additional 2 minutes until fully heated.
Serve with eggs and a side of toast.
*An over-easy egg on top of hash is divine!
Enjoy.
Hash makes a great breakfast. Simply chop your corned beef and boiled potatoes (and carrots and cabbage if you like).
Melt 1 Tbsp of butter in a frying pan over medium heat. Place corned beef and potatoes in a single layer over melted butter. Allow to cook for 3-4 minutes until slightly browned on bottom then flip and cook an additional 2 minutes until fully heated.
Serve with eggs and a side of toast.
*An over-easy egg on top of hash is divine!
Enjoy.
Friday, March 29, 2013
April meal plan
4/1
Scalloped Potatoes and Ham
Broccoli
4/2
Italian Stuffed Chicken Breasts
Salad
Bread
4/3
Pork Chops
Roasted Root Vegetables
4/4
Turkey Scallopine
Lemon Kale
4/5
Asian Chicken Salad Pitas
Five Spice Carrot Soup
4/6
White Ragu Spaghetti
Caesar Salad
4/7
Flank Steak
Parsnips
Asparagus
4/8
Lemon Chicken with Kasha
4/9
Picadillo Shepherds Pie
4/10
Turkey Meatloaf
Mashed Potatoes
4/11
Coq Au Vin
4/12
Cheeseburgers
Tater Tots
Salad
4/13
Grilled Chicken with Chimichurri
Congri
4/14
Spinach Pesto Lasagna
Garlic Bread
4/15
Albondigas
Rice
Plantains
4/16
Chicken Kiev
Rice Pilaf
Broccoli
4/17
Pizza Bread with Sausage and Kale
Salad
4/18
Baked Potato Bar
4/19
Ham and Swiss Quiche
Salad
4/20
Grilled Sirloin
Potato salad
Pasta salad
4/21
Chicken Cordon Bleu
Baby Potatoes
4/22 - Earth Day
Broccoli Garlic Pasta
4/23
Calzones - Build your own
4/24
Fried Rice
Egg rolls
4/25
Chicken Fajitas
Yellow Rice
4/26
Vaca Frita
Rice
Avocado Salad
4/27
Shish kebobs
4/28
Garlic Rosemary Pork Roast
Mashed Potatoes
Carrots
4/29
Cobb Salads
4/30
Vodka Cream Pasta
Garlic Bread
Scalloped Potatoes and Ham
Broccoli
4/2
Italian Stuffed Chicken Breasts
Salad
Bread
4/3
Pork Chops
Roasted Root Vegetables
4/4
Turkey Scallopine
Lemon Kale
4/5
Asian Chicken Salad Pitas
Five Spice Carrot Soup
4/6
White Ragu Spaghetti
Caesar Salad
4/7
Flank Steak
Parsnips
Asparagus
4/8
Lemon Chicken with Kasha
4/9
Picadillo Shepherds Pie
4/10
Turkey Meatloaf
Mashed Potatoes
4/11
Coq Au Vin
4/12
Cheeseburgers
Tater Tots
Salad
4/13
Grilled Chicken with Chimichurri
Congri
4/14
Spinach Pesto Lasagna
Garlic Bread
4/15
Albondigas
Rice
Plantains
4/16
Chicken Kiev
Rice Pilaf
Broccoli
4/17
Pizza Bread with Sausage and Kale
Salad
4/18
Baked Potato Bar
4/19
Ham and Swiss Quiche
Salad
4/20
Grilled Sirloin
Potato salad
Pasta salad
4/21
Chicken Cordon Bleu
Baby Potatoes
4/22 - Earth Day
Broccoli Garlic Pasta
4/23
Calzones - Build your own
4/24
Fried Rice
Egg rolls
4/25
Chicken Fajitas
Yellow Rice
4/26
Vaca Frita
Rice
Avocado Salad
4/27
Shish kebobs
4/28
Garlic Rosemary Pork Roast
Mashed Potatoes
Carrots
4/29
Cobb Salads
4/30
Vodka Cream Pasta
Garlic Bread
Monday, March 25, 2013
Thai chicken salad with peanut dressing
Salad-
1 head shredded iceberg lettuce
2 cups shredded cooked chicken breast
1 sliced peeled cucumber
1/2 sliced red pepper
3 scallions sliced
1 cup crispy Asian noodles
Combine all ingredients in a bowl and toss well to combine.
Dressing-
1/2 cup smooth peanut butter
3/4 cup hot water
2 Tbsp soy sauce
Juice of 1 lime
2 cloves garlic - pressed or finely minced
Whisk all ingredients together in a bowl.
Don't be afraid to try the dressing, even people who do not like peanut butter will love this dressing. This salad also makes a great wrap.
Enjoy!
Sunday, March 24, 2013
Kid Friendly Pad Thai
I am forever trying to introduce my kids to new foods. This simple Pad Thai dish was a hit with my little ones. Add more vegetables or some heat if your family likes it, this recipe is a good base. Also on the plus side this dish is vegan and gluten free if you are trying to please people with food restrictions.
Pad Thai - serves 4
1/4 cup peanut butter (or any nut butter that you like)
7oz package of rice noodles (sometimes called rice sticks)
2 Tbsp vegetable oil
1 clove garlic - finely mined
3 scallions - chopped
1 tsp ground ginger
2 cups bok choy finely sliced
2 Tbsp tamari sauce
1/2 tsp pepper
Salt - to taste
Chopped peanuts for garnish - optional
Prepare rice noodles according to package directions. I like to break them up a bit before cooking so they are easier for kids to eat.
While the noodles cook, heat oil in a skillet over medium-high heat. Add garlic and scallions and stir-fry for 2 minutes then add in bok choy and ginger continue cooking for 5 minutes.
When noodles are done remove from water directly into skillet. Use the cooking water to thin the peanut butter to a pourable consistency.
Add thinned peanut butter, tamari, and pepper to the noodle mixture and toss well to coat. Add more cooking water if needed. Taste and adjust seasons if needed.
Serve topped with peanuts if using.
Enjoy!
Smokey turkey baked chimichangas
Smokey Turkey Baked Chimichangas - Makes 6
4 scallions - thinly sliced
1 pound smoked turkey deli meat - Thin slices from the deli then cut into 1/2 strips
1 chipotle in adobo - finely minced (try 2 if you like it with a kick)
1 cup tomato sauce
1 Tbsp chili powder
1 Tbsp smoked paprika
Salt and pepper
2 cups shredded cheddar cheese
6 - 12 inch flour tortillas
1/4 cup olive oil
Sour cream for serving
Pre-heat oven to 400 degrees and line a baking sheet with foil.
Add cabbage, scallions, turkey, chipotle, tomato sauce, chili powder, paprika, salt and pepper in a large bowl and stir well to combine.
Lay 1 tortilla on a flat surface and place 1/3 cup of cheese followed by 1/6 or about a cup of the filling mixture on the end closest to you. Fold over the right and left sides then fold up the end closest to you and roll the tortilla away from you to form a tight package. Place it on the baking sheet and continue with the remaining tortillas.
Using a pastry brush (or your hands if needed) dip brush into the oil and cover the tops of the chimichangas with a coat of oil. Also brush the foil under each wrap.
Bake at 400 for 20 minutes until golden brown.
Allow to cool for 5 minutes before serving.
Top with sour cream and enjoy!
Wednesday, March 20, 2013
Turkey Shepherds Pie
Turkey Shepherds Pie (serves 4)
2 pounds russet pototoes - peeled and chunked
3 Tbsp butter
1/3-2/3 cup milk
Salt
1 pound ground turkey
1 Tbsp olive oil
1 Tbsp butter
1 small onion - chopped
2-3 medium carrots - chopped
2 celery stalks - chopped
3 Tbsp flour
2 cups chicken stock
1 cup frozen peas
1 Tbsp chopped fresh sage or 1 tsp dried sage
Salt and pepper
1 cup cheddar cheese
Preheat oven to 350 degrees.
Boil potatoes in salted water for 20 minutes or until fork tender. Drain and return to pot. Add butter and 1/3 cup of milk. Whip potatoes with a hand mixer adding more milk as needed. Salt to taste and set aside.
While the potatoes are cooking melt butter with oil in a large skillet. Once melted add in turkey and cook until no longer pink then add onion, carrots and celery and continue cooking for 5 minutes over medium heat. Stir in flour and mix well. Slowly add chicken stock then peas and sage. Allow to come to a simmer (if gravy is too thick add more stock or water).
Pour meat mixture into a 4 quart casserole dish or 4 individual oven safe dishes.
Top meat with whipped potatoes and smooth so all of the meat mixture is covered by potatoes.
Sprinkle cheese over top.
Bake at 350 for 20-30 minutes until hot and bubbly.
Enjoy!
Tuesday, March 19, 2013
Ropa vieja - Cuban shredded beef
Ropa Vieja literally translates into Old Clothes in English, a nod to the shreds of tender beef. Whatever you want to call it this is a dish you will make again and again. It is also one that freezes well and re-purposes beautifully as left overs, so make extra!
Ingredients - serves 4-6
3 lb flank steak
2 Tbsp olive oil
2 large onions - chopped
2 peppers - chopped (red, green or one of each)
6 cloves of garlic - minced
1/2 cup dry red wine
14.5 oz can of tomato sauce
1/2 tsp ground annatto seed
1 tsp ground coriander
1 tsp ground cumin
3 cups beef broth
Pepper
1 cup green olives
2 Tbsp olive brine or vinegar
4 Tbsp chopped fresh cilantro - about 1 bunch
Slice flank steak WITH the grain into 1 1/2 to 2 inch pieces (this will really help later when shredding). Heat oil over medium-high heat in a large heavy bottom pot or dutch oven. Brown the steak on both sides in batches if necessary add more oil. Remove meat from pot and set aside in a bowl to catch the juices. Reduce heat to medium, add in onions and peppers and cook for 5 minutes until onions are translucent then add in the garlic, continue cooking for 2 more minutes. Deglaze the pan with the wine making sure to scrap the bottom of the pan. Stir in tomato sauce, annatto, coriander, cumin, beef broth, pepper, olives and brine. Bring to a simmer then reduce heat to keep a low simmer. Add meat back to the pot along with any juices that were caught in the bottom of the bowl. Simmer for 2 1/2 - 3 hours until meat is very tender. Remove meat pieces to a cutting board and shred using two forks. (Hold one fork still and pull with the other.) Return shredded meat to the pot and add in the cilantro. Stir well to incorporate the sauce among the meat shreds.
Serve hot with white rice and sliced avocado.
Enjoy!
Ideas for left-overs - Omelet filling, Tacos, Enchiladas, Sandwiches
Sunday, March 17, 2013
Greek stuffed chicken breasts
Filled with garlicy spinach and feta these chicken breasts are a hit with any crowd!
Greek Stuffed Chicken Breasts
4 Boneless skinless chicken breasts - trimmed and butterflied
Salt and pepper
1 recipe wilted baby spinach (recipe follows)
8oz feta cheese
1 cup Panko breadcrumbs
1 Tbsp olive oil
Preheat oven to 400 degrees. Cover a baking sheet with foil and lightly spray with non-stick spray.
Trim any excess fat from breasts and split them lengthwise about 2/3 of the way through, try not to go all the way - if you do don't worry you can just stack them.
Place breasts on the baking sheet to assemble.
Season the inside of each breast with salt and pepper.
Place 1/4 of the spinach and 1/4 of the feat inside each breast pocket. Fold the top back over. Don't worry if some is spilling out it will be fine.
In a small bowl combine Panko and oil and mix well. Top each breast with 1/4 cup of breadcrumbs.
Bake in pre-heated oven for 20-25 minutes depending on the size of the breasts.
Serve with rice pilaf or couscous.
Enjoy!
Wilted baby spinach
Super quick and easy, this is a great side on its own but also the filling for Greek Stuffed Chicken or Stuffed Meatloaf. Yum!
1 Tbsp olive oil
1 package baby spinach - pre-washed pack otherwise wash well and spin to dry
3-4 garlic cloves - minced
Heat a large skillet over medium heat. Add in oil and garlic and saute 1 minute until just softened. Add in spinach and toss well. Allow to wilt slightly for 1-2 minutes then remove from heat to a bowl.
That't it!
Enjoy!
Saturday, March 16, 2013
Stuffed shells, again
So usually I make stuffed shells with cauliflower or spinach in the mix like this one I posted last year. However, the spinach didn't look so great at the market this week. Venturing around the produce department I found some lovely broccolini. I may never go back! I blanched the broccolini in the pasta cooking water then trimmed it into 1/2 inch pieces and tossed it in the filling. The flavor is a great contrast to the Italian sausage, give it a try I think its a nice change to a old stand-by recipe.
Enjoy!
Enjoy!
Friday, March 15, 2013
Roasted beet salad with goat cheese
1 bag baby spinach or mixed greens
3 pieces crumbled bacon
5-6 roasted baby beets - recipe follows
1/4 - 1/2 cup crumbled goat cheese
Serve with lemon or Dijon vinaigrette.
Roasted beets -
Preheat oven to 400 degrees.
Remove greens and trim stems, scrub clean with cold water then pat them dry.
Toss beets with 1 Tbsp olive oil then wrap all together in a foil pouch.
Roast for 30-40 minutes for baby beets or 1 hour for larger beets.
Allow to cool slightly then rub skins off and cut off tops.
If using large beets cube them for baby ones I like slices.
Beets can be roasted days ahead of time and kept covered in the refrigerator.
Basic Vinaigrette-
1 small clove garlic - pressed
1/2 cup lemon juice
1 shallot - minced
1 tsp dijon mustard (optional)
salt and pepper
1 cup olive oil
Combine first 5 ingredients in a bowl and whisk in oil slowly. Or combine all in a jar and shake vigorously to emulsify.
Enjoy!
Wedge salad with Roquefort dressing
Iceberg lettuce
1/2 Tomato - seeded and chopped
4 slices of bacon - chopped
Roquefort dressing -
1 cup plain yogurt
1/2 cup mayo
2 Tbsp lemon juice
1 clove garlic - pressed or finely minced
1/4 tsp each salt and white pepper
8 oz Roquefort cheese (Get the real deal, it's worth it!)
Mix all ingredients and allow to chill for 1 hour.
To make the wedge -
Remove outer loose leaves from a head of iceberg lettuce, cut in half then into quarters. Cut off the base if needed.
Pour dressing over the lettuce and garnish with chopped tomato and bacon.
Enjoy!
Thursday, March 7, 2013
St. Patrick's Day Corned Beef and Cabbage and Left-over soup
St. Patrick's Day Corned Beef and Cabbage (Makes 4 servings)
1- 3-4 pound corned beef brisket
Water
2 1/2 pounds yukon gold potatoes
1- Head of green cabbage
4-5 carrots
Get a BIG POT, you want something that everything will fit in.
Place the brisket in the bottom of the pot and add water to cover by 2 inches.
Bring to a boil then lower heat to a simmer. Simmer for 2 1/2 hours, adding water if necessary to keep it covered.
While brisket is cooking, quarter the potatoes, slice the carrots into 4 inch pieces and quarter the cabbage.
Once the brisket has cooked for 2 1/2 hours place the cabbage on top of the brisket, then the carrots on top of the cabbage and lastly the potatoes. Add just enough water so everyone is covered. Continue cooking on a simmer for 30 minutes. Check to make sure cabbage is cooked if it is still too firm let it go another 10 minutes.
Remove potatoes, carrots and cabbage to a large serving platter and cover with foil. Remove brisket and let sit for 5 minutes before slicing against the meat grain in 1/4 inch thick slices.
Enjoy this Irish classic anytime. The best part? Leftovers!
Corned beef makes a great sandwich, hash or soup.
Left-over Corned Beef and Cabbage soup-
1 medium onion - diced
2 stalks celery - diced
1 Tbsp butter
3 cups beef stock or broth
3/4 cup quick cooking barley
1/2 pound corned beef - cut into strips
3-4 left over potatoes - chopped
2 left over carrots - chopped
1/4 head left over green cabbage - chopped
Saute onion and celery in butter until softened. Add beef stock, 2 cups water, and barley. Cover and bring to a boil. Uncover reduce heat to medium low and simmer until barley is tender. About 15 minutes. Gently stir in corned beef, potatoes, carrots and cabbage. Continue cooking 10 minutes. Serve pipping hot.
Enjoy!
Mock Benihana pink sauce
I just love that creamy sauce they serve at Benihana and similar Japanese steak houses. Its good on... well everything! I recommend making this ahead of time and letting it come together in the fridge. Then when you are ready to start cooking pull it out and let it come to room temperature. No time for that? OK, hit it with a shot of hot water to thin it out before serving.
Mock Benihana pink sauce
1 cup mayonaise
1/2 cup water
1/2 tsp sugar
1/2 tsp salt
2 tsp garlic juice (or 1 very finely minced clove of garlic)
2 tsp ketchup
1/2 tsp ground ginger
1/2 tsp dry mustard
1/2 tsp paprika
2-3 dashes of hot sauce
1/2 tsp white pepper
Mix all the ingredients well in a bowl.
Best served at room temperature.
Enjoy!
Wednesday, March 6, 2013
Caesar dressing
Caesar Dressing - (Makes 1 cup)
1 Tbsp mayonnaise
1 Tbsp Dijon mustard
2-3 cloves of garlic - minced
1/4 cup lemon juice (about 1 large lemon)
1 tsp salt
1/2 tsp pepper
3/4 cup olive oil
1/3 cup Parmesan cheese (shredded or grated)
In a blender add mayo, Dijon, garlic, lemon, salt and pepper. Pulse a few times to combine. Blend on medium speed and drizzle in olive oil while blender is running. Once emulsified turn off, add in cheese then pulse a few more times to combine.
Cover and chill in refrigerator for an hour to one day before serving.
Serve atop a simple salad of romaine lettuce, croutons and shaved Parmesan cheese.
Enjoy!
Tuesday, March 5, 2013
Meal Plan 3/2 - 3/31
March Meal Plan
3/2
Fettuccine Alfredo
Chicken
Salad
3/3
Chicken Noodle soup
Turkey Club sandwich
3/4
Turkey Divan with broccoli
Rice Pilaf
3/5
Stuffed Shells
Garlic bread
Ceasar Salad
3/6
Shepherds Pie
3/7
Taco night
Cilantro Lime Rice
3/8
Vodka Cream Pasta
Bread
3/9
Ropa Vieja
Rice
Plantains
3/10
Fried Chicken
Mashed Potatoes and Gravy
Baked Mac and Cheese
Collard Greens
3/11
White Chicken Chili
Corn bread
3/12
Ravioli with Asparagus in Pesto
3/13
Chimichangas
Beans
Baked Tortilla chips
3/14
Fried Rice
Spring Rolls
Mock Benihana Pink Sauce
3/15
Clam Chowder
Bread
3/16
Beef Stroganoff
Egg Noodles
Salad
3/17 St Patricks Day
Corned Beef and Cabbage
Boiled Potatoes and Carrots
3/18
Chicken Meatballs with Peanut Sauce
Basmati Rice
3/19
Corned Beef and Cabbage soup
Biscuits
3/20
Lasagna
Salad
3/21
Smokey Chicken and Potatoes
3/22
Chicken Fried Fish
Green Beans
3/23
Stuffed Rice
Salad
Bread
3/24
Grilled Chicken
Oven Fries
Broccoli
3/25
Tortellini en Brodo
Bread
3/26
French Toast
Bacon and Sausage
Fruit salad
3/27
Chicken Kiev
Rice Pilaf
Sauteed Spinach
3/28
Meatloaf
Baked Potatoes
Green beans
3/29
Shrimp Scampi
Angel Hair Pasta
3/30
French Onion Soup
Creamy Tomato Soup
Green Salad
3/31
Ham
Cheesy Potato Casserole
Peas
Asparagus
Rolls
3/2
Fettuccine Alfredo
Chicken
Salad
3/3
Chicken Noodle soup
Turkey Club sandwich
3/4
Turkey Divan with broccoli
Rice Pilaf
3/5
Stuffed Shells
Garlic bread
Ceasar Salad
3/6
Shepherds Pie
3/7
Taco night
Cilantro Lime Rice
3/8
Vodka Cream Pasta
Bread
3/9
Ropa Vieja
Rice
Plantains
3/10
Fried Chicken
Mashed Potatoes and Gravy
Baked Mac and Cheese
Collard Greens
3/11
White Chicken Chili
Corn bread
3/12
Ravioli with Asparagus in Pesto
3/13
Chimichangas
Beans
Baked Tortilla chips
3/14
Fried Rice
Spring Rolls
Mock Benihana Pink Sauce
3/15
Clam Chowder
Bread
3/16
Beef Stroganoff
Egg Noodles
Salad
3/17 St Patricks Day
Corned Beef and Cabbage
Boiled Potatoes and Carrots
3/18
Chicken Meatballs with Peanut Sauce
Basmati Rice
3/19
Corned Beef and Cabbage soup
Biscuits
3/20
Lasagna
Salad
3/21
Smokey Chicken and Potatoes
3/22
Chicken Fried Fish
Green Beans
3/23
Stuffed Rice
Salad
Bread
3/24
Grilled Chicken
Oven Fries
Broccoli
3/25
Tortellini en Brodo
Bread
3/26
French Toast
Bacon and Sausage
Fruit salad
3/27
Chicken Kiev
Rice Pilaf
Sauteed Spinach
3/28
Meatloaf
Baked Potatoes
Green beans
3/29
Shrimp Scampi
Angel Hair Pasta
3/30
French Onion Soup
Creamy Tomato Soup
Green Salad
3/31
Ham
Cheesy Potato Casserole
Peas
Asparagus
Rolls
Onion soup
Ingredients- (Makes 4 servings)
2 Tbsp butter
2 Tbsp olive oil
5 cups sliced onions - About 3 pounds
1 tsp dried thyme
3 Tbsp sherry wine
4 cups beef stock
4 slices french bread
4-8 slices Gruyere or Swiss cheese
In a large heavy pot melt butter with olive oil over medium heat. Add in sliced onions cook until they just start to brown, about 6-8 minutes stirring often. Once they are starting to brown reduce heat to low cover pot, continue cooking stirring every 5 minutes until onions develop a deep rich brown color. About 40 minutes. Add in thyme and deglaze pan with sherry.
If you are going to freeze your onions stop cooking now. Otherwise -
Add in beef stock bring to a boil then lower heat and simmer over medium-low heat for 20 minutes.
Ladle broth and onions into oven proof bowls then top each soup with a piece of bread and 1-2 slices or cheese. Place 2 inches under broiler until cheese melts.
Serve with a simple salad.
Enjoy!
Tuesday, February 26, 2013
Cheesy potato casserole AKA - Funeral Potatoes
We have been making this potato casserole in my family for as long as I can remember. This was our go to pot luck dish. Pot lucks, baby showers, and funerals. Always funerals. Hence the nickname Funeral Potatoes. Whatever you want to call them they are delish and a great side with any meal.
These potatoes customize well if you need a lower temp oven just bake them a bit longer. Need a higher temp cover them with foil. Don't like cream of chicken? Use cream of celery. Can't find homestyle hash browns? Use the shreds. Want more cheese? Go for it! Want to lighten it up? Cook the onions in olive oil and use low fat sour cream and cheese. You get the idea.
Like I said we have been making these forever in my family and I am sure you will too.
Ingredients
1 bag frozen home-style hash brown potatoes (those are the square cut ones)
1 large onion - chopped
8 Tbsp butter - divided in 4 Tbsp portions
1 can condensed cream of chicken soup
1 pint sour cream
2 cups shredded cheddar cheese
Salt and pepper
2-3 cups corn flakes
Pre-heat oven to 350 degrees.
Lightly spray a 12x8 baking dish with non-stick spray.
Melt 4 Tbsp of butter in a skillet over medium heat, add in onions and saute until translucent, about 5 minutes. Remove from heat.
In a large bowl (or right in the baking dish if you hate doing dishes) combine hash browns, sauteed onions, chicken soup, sour cream, cheddar cheese, salt and pepper. Stir to incorporate fully. Then spread evenly in baking dish.
Wipe out skillet and return to medium heat. Melt remaining 4 Tbsp butter and toss with corn flakes. Top potato mixture with corn flakes.
Bake uncovered for 1-1.5 hours until bubbly. If topping begins to brown to much cover with foil.
Friday, February 22, 2013
Lemon chicken with roasted garlic smashed potatoes
4 Chicken cutlets
1 cup flour
6 Tbsp olive oil
6 Tbsp butter
2 lemons - juiced
2 garlic cloves - minced
2 Tbsp capers
10-12 green olives
1/2 cup white wine
1/2 cup chicken stock
2 Tbsp chopped parsley
Coat chicken cutlets in flour and shake off excess.
In a large skillet heat 3 Tbsp olive oil and 3 Tbsp butter over medium heart. Once butter is melted place cutlets in skillet, don't overcrowd the pan work in batches if your skillet isn't big enough for all 4. Cook on first side for 4 minutes then flip and continue cooking about another 4 minutes - depending on the size of your cutlets.
Once cooked through remove to a paper towel. Rinse out pan, dry and return to heat.
Add the remaining 3 Tbsp olive oil and 3 Tbsp butter. Once melted add in garlic and cook 1 minute. Stir in lemon juice, capers, green olives, wine and chicken stock. Cook over medium-low heat until reduced by half. About 5 minutes.
Remove from heat and stir in parsley. Place chicken cutlets into sauce and turn to coat.
Serve hot with extra sauce spooned over top.
Roasted Garlic Mashed Potatoes
3 pounds small red potatoes
2 Tbsp butter
1 head of roasted garlic*
2-3 Tbsp milk
2 Tbsp fresh parsley - chopped
Slice potatoes in half and boil in salted water for 15-20 minutes until tender. Drain and return to the hot pan. Add in butter, garlic, milk and parsley. Check seasoning and salt if needed.
*Roasted garlic is something I keep in the fridge for times like this. When I am using the oven to roast something for dinner I will toss a few heads in the side of the oven. When they are done let them cool a bit then squeeze out into a plastic container and stash in the fridge.
To roast garlic cut off the bottom 1/3 of a head of garlic, place in a roaster like the ones shown below, drizzle with a teaspoon of olive oil. Place lid on roaster and cook in a 400 degree oven for 1 hour. Remove from oven and allow to cool slightly, you want it still warm otherwise the cloves are hard to get out. Holding the bottom of the head squeeze gently to pop the cloves out of their skins.
No garlic roaster? You can also wrap the heads in foil.
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